Instagram Addiction Lawsuit

Instagram and their parent company Meta have been accused of designing the app to be addictive, causing children and adolescents to suffer mental health issues like depression, anxiety, and suicidal ideation. You may be able to pursue justice by filing an Instagram addiction lawsuit.

At Sokolove Law, we have over 45 years of experience holding powerful companies accountable for the harm they’ve caused. Call (800) 995-1212 now to see if you may be eligible for Instagram addiction compensation.

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Understanding Instagram Addiction Lawsuits

Instagram has become one of the most widely used social media platforms in the world, especially among teens and young adults. More than 62% of Instagram’s users are 24 years old or younger, and 50% of U.S. teens log in daily.

But behind the filters and hashtags, research shows that the app’s design may be causing mental health struggles. Families are now filing lawsuits against Instagram's parent company Meta for creating features that keep users scrolling at the expense of their well-being.

Instagram addiction lawsuits claim the app:

  • Was intentionally designed to be addictive, fueling unhealthy use patterns and mental health issues
  • Fails to provide adequate safeguards to protect minors from cyberbullying or unsafe content
  • Has contributed to depression, anxiety, eating disorders, and even suicide and self-harm in children and adolescents
  • Prioritizes profit over safety, choosing engagement and ad revenue over the mental health of its youngest users

Using social media like Instagram for more than 3 hours a day is linked to an increased risk of depression and anxiety, even after considering past mental health issues, according to a study published in JAMA Psychiatry.

Instagram addiction lawsuits allow families to seek compensation for medical care, therapy, and more while sending a powerful message about protecting children and teens online.

At Sokolove Law, we understand the toll that Instagram addiction can take on a family. With over $10 Billion total secured for clients nationwide, we’re prepared to help you seek justice and accountability.

Get the Help You Deserve

Our social media addiction lawyers may be able to file an Instagram lawsuit and fight for compensation on your behalf. See if you qualify now.

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Who Can File an Instagram Social Media Addiction Lawsuit?

Children and teens are especially vulnerable to the harms of social media. Their brains are still developing, which makes them more prone to addictive behaviors and less equipped to manage the constant stream of likes, comments, and notifications.

You may be able to file an Instagram addiction lawsuit if you or your child:

  • May be addicted to using Instagram or other social media platforms
  • Suffered physical or psychological harm as a result of the addiction
  • Were under the age of 21 when the addiction began

Instagram’s algorithm-driven content can intensify feelings of inadequacy, loneliness, or anxiety, particularly in young users who are still building their identities and self-esteem.

There’s only a limited amount of time to file an Instagram social media addiction lawsuit due to laws called statutes of limitations, which vary by state. It’s important to contact a lawyer as soon as possible, so you don’t miss your chance to take action.

Call (800) 995-1212 now to find out if you or your child may qualify for an Instagram addiction lawsuit payout. It costs nothing to speak with us.

Instagram Addiction Symptoms

Like other forms of addiction, social media addiction can affect both mental and physical health. If your child spends excessive time on Instagram, watch for signs that use may be crossing into harmful territory.

Common Instagram addiction symptoms include:

  • Compulsive use: Feeling unable to cut back on time spent scrolling, even when you try
  • Declining grades or work performance: Difficulty focusing or staying productive due to Instagram use
  • Low self-esteem: Comparing yourself to others online and feeling inadequate or unworthy
  • Mood changes: Irritability, anxiety, or depression when not using Instagram
  • Neglecting responsibilities: Skipping school, work, or social activities to spend more time on the app
  • Sleep problems: Staying up late or waking frequently to check notifications
  • Withdrawal from real life: Spending less time with friends or family in person

Recognizing these warning signs early is important. For young people, in particular, prolonged Instagram use can worsen mental health challenges and lead to long-term consequences like body image and eating disorders.

"If I had my phone taken away, it felt like having withdrawals. It was unbearable. Literally, when I say it was addictive, I don't mean it was habit-forming. I mean, my body and mind craved that."
– Taylor Little, Instagram Addiction Victim

Instagram Lawsuit Updates 2025

Hundreds of lawsuits have been filed against Meta and other social media companies by victims who claim they became addicted to Instagram, Facebook, and other apps, causing them to suffer serious psychological or physical harm.

Many of these claims have now been consolidated in a type of Instagram addiction class action lawsuit known as multidistrict litigation (MDL). This streamlines the litigation, allows families to share legal resources, and may provide a more direct pathway to justice and compensation.

About the Instagram social media addiction lawsuit:

  • Case name: In re: Social Media Adolescent Addiction/Personal Injury Products Liability Litigation (MDL-3047)
  • Number of claims: At least 1,961 as of September 2025
  • Plaintiffs: Individual victims, their families, school districts, and states
  • Defendants: Meta Platforms, Google, ByteDance, Snap Inc., and more
  • Court: U.S. District Court for the Northern District of California
  • Judge: Yvonne Gonzalez Rogers

“As this lawsuit is still in its early stages, it’s too soon to determine the outcome. Families could see anywhere from tens of thousands of dollars to millions in more severe cases.”
– Ellyn Hurd, Instagram Addiction Lawyer

Instagram lawsuits claim the defendants purposefully designed the app to be addictive, ignoring the serious mental health impact on millions of American teens and adolescents. Find out about the latest Instagram lawsuit updates and how they may affect your case.

California Appeals Court Upholds Law Regulating Addictive Instagram Feeds

In September 2025, a panel of 9th Circuit judges largely upheld California’s Protecting Our Kids from Social Media Addiction Act, a law aimed at limiting minors’ access to addictive social media algorithms on Instagram and other apps.

The ruling allows most of the law to take effect, including a requirement that platforms offer a private mode for minors that prevents strangers from viewing or responding to their posts. One part of the law blocking “like” and share counts by default was struck down as likely unconstitutional.

California passed the law in 2024 to curb the harmful impact of algorithm-driven feeds on children and teens. While trade group NetChoice argued the law violated free speech rights, the court sided with the state, saying California has a strong interest in protecting kids from social media addiction.

New York Family Files an Instagram Social Media Addiction Lawsuit After Teen's Suicide

The parents of Gabby Cusato, a 15-year-old cross-country runner from New York, filed a lawsuit against Instagram’s parent company after Gabby died by suicide.

Gabby became addicted to Instagram after receiving her first phone in seventh grade, according to the complaint. She maintained multiple accounts, some hidden from her parents, where she was repeatedly exposed to harmful content about dieting and weight loss.

“Imagine being 15. You want to be fast, you want to be skinny. And if somebody’s saying to you, here’s how you can do it, here’s how you can lose more weight — it’s just a rabbit hole.”
– Karen Cusato, Mother of Instagram Addiction Victim Gabby

Despite undergoing outpatient treatment for anorexia, Gabby continued to engage with eating disorder-related content on Instagram, which her family says worsened her condition. In November 2019, after her phone was taken away during an argument, Gabby died by suicide in her bedroom closet.

New York Teen Files $5 Billion Instagram Class Action Lawsuit

In August 2024, a 13-year-old girl filed a proposed class action lawsuit against Meta in federal court in California, alleging the company intentionally designed Instagram to be addictive for teens while knowing it could harm their mental health.

The teen allegedly developed anxiety, depression, and declining grades due to her Instagram use. The lawsuit claims that features such as visible "like” counts were deliberately implemented to keep teens engaged, despite Meta’s own research showing that the platform was harmful to children.

The teen is seeking $5 Billion in damages to be shared among eligible Instagram users if the class action is certified. The lawsuit compares Instagram to addictive products like tobacco and alcohol and calls for stricter protections to stop Meta from manipulating young users.

Connecticut College Student Sues Instagram and TikTok Over Eating Disorder

Caroline Koziol, a former competitive swimmer from Connecticut, filed a lawsuit against Meta and TikTok, alleging their platforms led her to develop anorexia during high school.

Caroline began using Instagram and TikTok during the COVID-19 pandemic to look up workouts and healthy recipes, according to the complaint. Within weeks, her feeds were flooded with extreme dieting and disordered eating content, which allegedly triggered and worsened her eating disorder.

“One innocent search turned into this avalanche. It just began to overtake every thought that I had.”
– Caroline Koziol, Instagram Addiction Victim

By senior year, Caroline had lost 30 pounds, struggled with blackouts, and had to step away from swimming. Now a college junior, she claims the companies’ algorithms were intentionally designed to maximize engagement, even when that meant amplifying harmful content to vulnerable teens.

Instagram Addiction Statistics

Research shows that Instagram use is widespread among teens, and for many, the impact is deeply concerning. Studies and internal reports show how often young people are on the platform as well as the kinds of harmful content they encounter.

Statistics on Instagram Addiction

  • 61% of all U.S. children aged 13 to 17 report using Instagram, according to the Pew Research Center. That number increases to 72% for teens aged 15-17.
  • Of those who report using Instagram, 12% say they use it daily, and 28% say they use it several times a day.
  • Girls tend to use the platform more than boys by a rate of 66% to 56%.
  • 75% of Black teens use Instagram, compared with 66% of Hispanic teens and 55% of white teens.
  • 1 in 8 users under 16 reported unwanted sexual advances while using Instagram.
  • 32% of teenage girls said that when they felt bad about their bodies, Instagram made them feel even worse, according to internal company files released by a Facebook whistleblower.
  • About 8.4% of users between ages 13-15 reported seeing self-harm content on the platform in the past 7 days, with girls seeing it slightly more frequently than boys, as reported in Instagram's own 2021 Bad Experiences and Encounters Survey.
  • Spending more than 3 hours a day on social media platforms like Instagram has been linked to higher rates of depression and anxiety, even when factoring in prior mental health conditions, according to a study in JAMA Psychiatry.
  • 97% of content recommended to teens who had previously viewed self-harm posts glorified suicide, depression, or self-harm, creating what researchers at the Molly Rose Foundation called a “near constant barrage of harmful posts.”

In an interview with Time, a former Facebook executive and Instagram consultant said Meta knew teens were being exposed to harmful content based on their own research. However, he claims reports of harm on Instagram have largely been ignored by Meta.

"For a tech company with enormous resources, that’s a deliberate choice. This is a very solvable problem.”
– Arturo Bejar, Former Instagram Well-Being Team Member

How to File a Lawsuit for Instagram Addiction

At Sokolove Law, we understand just how serious Instagram addiction can be and the lasting impact it may have on your child's mental and physical health.

For many families, the idea of filing a lawsuit may feel overwhelming. That’s why our social media addiction attorneys handle every step of the process on your behalf if you have a case, allowing you to focus on your child’s health and safety.

Our Instagram addiction lawyers can:

  • Provide a free case review to determine if you may be able to take legal action
  • Collect evidence like medical records, Instagram usage data, and expert testimony to support your claim
  • File your Instagram addiction lawsuit against Meta before any legal deadlines
  • Negotiate a social media settlement that provides compensation as quickly as possible
  • Represent you in court and seek compensation from a trial verdict if a settlement can't be reached

Taking legal action may feel like a big step, but you don’t have to go through it alone. Sokolove Law is here to guide your family, fight for accountability, and pursue the justice and compensation you deserve.

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At Sokolove Law, we’ve recovered over $10 Billion total for thousands of injured clients nationwide. Let us get you the results you deserve.

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Why Is Instagram So Addictive?

Lawsuits claim Instagram was intentionally designed to keep users engaged for as long as possible. The platform has been accused of using advanced algorithms and psychological triggers to encourage repeated use, especially among young people.

The cycle of reward and anticipation from features like infinite scrolling and push notifications can make it difficult for younger users to put the app down.

Addictive Instagram features may include:

  • Algorithmic content: Posts are tailored to user interests, making it harder to log off.
  • Endless scrolling: A never-ending feed keeps users from reaching a natural stopping point.
  • Likes and comments: Instant feedback triggers dopamine responses that reinforce repeated use.
  • Push notifications: Alerts prompt users to open the app multiple times a day.
  • Stories and reels: Time-limited content creates urgency and fear of missing out (FOMO).

For children and teens, these features can be especially harmful. Their developing brains are more sensitive to dopamine, the brain chemical linked to pleasure and reward. Every “like,” comment, or notification provides a small dopamine boost, reinforcing the urge to keep scrolling.

Over time, this cycle may contribute to compulsive use, declining mental health, and social media addiction. In response, families across the country are now working with lawyers to hold Instagram accountable for the harm caused to their children.

Get Help from an Instagram Addiction Lawsuit Lawyer

Instagram addiction has taken a serious toll on adolescents across the country. Evidence suggests that Meta may have known about the risks yet still designed the platform to keep users hooked, no matter the cost to their mental health.

At Sokolove Law, we’re here to help families stand up to Meta and seek justice. Our team can handle the entire legal process for you if you have a case, so you can focus on supporting your child’s health and recovery.

Learn why so many families choose Sokolove Law:

  • Over 45 years of trusted experience
  • No upfront costs — we only get paid if you do
  • Nationwide reach, helping families in all 50 states
  • More than $10 Billion total secured

Call (800) 995-1212 right now or fill out our form to see if we may be able to fight for your family.

Addicted to Instagram Lawsuit FAQs

Is the Instagram lawsuit legit?

Yes. Instagram addiction lawsuits are real and moving forward in U.S. courts. These lawsuits claim the platform's design is addictive and harmful to young people’s mental health.

Nearly 2,000 cases against Instagram and other social media companies have been combined into a federal multidistrict litigation MDL, a special legal process that groups similar lawsuits together to make them easier and faster to handle.

Get a free case review now to learn about your legal options. If you or your child has been affected, you may be eligible for Instagram addiction compensation.

How do I find a lawyer to sue Instagram?

To find a lawyer to sue Instagram, it's important to contact a national law firm who can connect you with top attorneys in your area. These firms often have access to greater resources than local firms, which even the playing field when taking on a company as large as Meta.

At Sokolove Law, our team has over 45 years of experience holding powerful corporations accountable. We can review your case for free, explain your legal options, and guide you through every step of the process. Call (800) 995-1212 now.

Is Instagram addictive?

Yes. Instagram is widely considered addictive, especially for children and teens. The platform may have been intentionally designed with features like infinite scrolling, algorithm-driven content, and reels that keep users engaged for as long as possible.

These features trigger dopamine responses in the brain, creating a cycle of reward and anticipation that can be difficult to break. For young users with developing brains, this cycle can quickly lead to compulsive use and mental health struggles like anxiety and depression.

Research, and even Meta’s own internal studies, suggest that Instagram can reinforce unhealthy behaviors and expose vulnerable teens to harmful content, making the risks of addiction even greater.

How do I stop my Instagram addiction?

Breaking free from Instagram addiction can be challenging, but there are steps you can take to regain control of your time and mental health.

The key is to set healthy boundaries, seek support if you need it, and replace constant scrolling with new, positive habits. Over time, this helps retrain the brain’s reward system and makes it easier to regain control of your time and mental health.

Steps to stop an Instagram addiction include:

  • Set boundaries: Use built-in screen-time tools to limit daily use or set app timers on your phone.
  • Turn off notifications: Reduce the urge to check your phone by disabling push alerts.
  • Replace the habit: Find healthy alternatives like exercise, reading, or in-person social activities.
  • Take breaks: Try a “digital detox” by logging out for hours or days at a time.
  • Seek support: Talk with a counselor, therapist, or support group if use feels overwhelming.

For children and teens, parents can help set structured limits and monitor activity to reduce the amount of time that kids spend online.

What are the Instagram addiction claims?

Instagram addiction lawsuits allege that Meta, Instagram’s parent company, intentionally designed the platform to be addictive, especially for children and teens. Families claim that features like endless scrolling, push notifications, and algorithm-driven feeds fuel compulsive use.

These claims argue that Instagram has contributed to adolescents developing serious mental health issues, including depression, anxiety, eating disorders, self-harm, and even suicidal thoughts.

By filing Instagram addiction lawsuits, families are seeking accountability from Meta and financial compensation for the harm caused.

How much will each person get from the Instagram settlement?

Instagram addiction lawsuit payouts will vary based on factors like the age of the victim, the type of harm endured, and the long-term impact on their life.

Payout amounts could range from thousands to potentially millions of dollars in more severe cases, providing families with financial support to help with therapy, emotional distress, and more.

Call (800) 995-1212 now to find out if you may be eligible to pursue an Instagram addiction settlement.

How do I get an Instagram settlement?

The easiest way to file an Instagram lawsuit and pursue a settlement for addiction is to find an experienced lawyer who can handle the litigation process on your behalf. These attorneys know what to look for in cases involving dangerous products and will work to make the process as easy and stress-free as possible.

At Sokolove Law, our social media addiction attorneys can determine if you qualify, make sure your case is filed on time, and fight for the compensation you deserve. With our team by your side, your family will have peace of mind knowing that your claim is being handled properly.

How much are Instagram payouts?

Since there hasn’t been a finalized Instagram settlement yet, exact payout amounts aren’t known at this time. However, it's believed potential Instagram addiction settlement payouts could range from $10,000 to over $1,000,000 in more severe cases.

The amount families receive will likely depend on the severity of harm and the details of each case.

Settlement money can help families cover the costs of:

  • Counseling or therapy for children and teens
  • Educational support or tutoring if school performance was affected
  • Long-term care needs in severe cases
  • Medical treatment related to mental health struggles
  • The emotional and financial impact of losing a loved one

At Sokolove Law, our social media addiction lawyers can help you pursue compensation that provides meaningful support for your child’s recovery and your family’s future.

Contact us now to take the first step toward justice and compensation.

Author:Sokolove Law Icon.
Sokolove Law Team

Contributing Authors

The Sokolove Law Content Team is made up of writers, editors, and journalists. We work with case managers and attorneys to keep site information up to date and accurate. Our site has a wealth of resources available for victims of wrongdoing and their families.

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  11. U.S. Judicial Panel on Multidistrict Litigation. "MDL Statistics Report - Distribution of Pending MDL Dockets by District." Retrieved from: https://www.jpml.uscourts.gov/sites/jpml/files/Pending_MDL_Dockets_By_District-September-2-2025.pdf.